Moogooshoo's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
218.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
1977 kcal Fat: 80.11g | Prot: 68.76g | Carb: 252.97g.   Breakfast: Milk (Nonfat), Strawberries, Honey, French Crepes, Powdered Sugar. Lunch: French Fries (Large), Southern Style Crispy Chicken Sandwich. Dinner: Fat Free Refried Beans, Tamale with Chicken, Lettuce Salad with Assorted Vegetables, Litehouse Lite Ranch Dressing. Snacks/Other: Lime Fruit Floes, Pirate's Booty Puffed Rice and Corn Snack. more...
2409 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  

     
 

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