Hoser's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
234.4 lb Lost so far: 21.0 lb.    Still to go: 59.4 lb.    Diet followed 100%.

Diet Calendar Entry for 06 October 2010:
1404 kcal Fat: 52.17g | Prot: 61.93g | Carb: 157.47g.   Breakfast: sugar, butter, quaker quick oats. Lunch: blueberry applesauce, Hoser's stewy chicken goop. Dinner: egg, olive oil, egg white, cheddar. Snacks/Other: cream, Beer, Bananas, Dark Chocolate Intense Dark 72%. more...
on diet Hoser's own diet  

     
 

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