Weigh In record (no journal entry) for 02 May 2013
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198.5 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1450 kcal
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Fat: 60.37g | Prot: 116.77g | Carb: 110.30g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cream (Half & Half). Lunch: Original Beef Steak Jumbo, Part Skim Mozzarella Cheese, Tomatoes, Kraft Light Ranch Reduced Fat Dressing, Mixed Salad Greens. Dinner: Strawberries, Kraft Fat Free Catalina Salad Dressing, Chicken Breast, Mixed Salad Greens. Snacks/Other: Raisins (Seedless), Market Pantry Peanut Butter Creme Sandwich Cookies. more...
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2642 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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steady weight
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