jskills's Journal, 30 September 2010

13.9% body fat

171.0 lb Lost so far: 14.0 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet jskills's own diet losing 3.5 lb a week


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jskills's weight history

	recorded a weigh in at 171.4 lb.
	recorded a journal and a weigh in at 172.0 lb.
	recorded a weigh in at 172.3 lb.
	recorded a journal and a weigh in at 171.2 lb.

No recent activity.

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