Maria Paz's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013

Diet Calendar Entries for 23 April 2013:
2243 kcal Fat: 94.81g | Prot: 71.61g | Carb: 285.21g.   Breakfast: Whole Wheat Bread. Lunch: Dinner Rolls, Brown Gravy, Mashed Potato (from Fresh), Green String Beans, Macaroni or Noodles with Cheese, Meat Loaf Made with Beef and Pork. Dinner: Wheat Thins Reduced Fat, Celery, Roasted Garlic Hummus, Carrots, Red Delicious Apples, Original Texas Toast Garlic & Butter Flavored Croutons. Snacks/Other: Slim-a-Bear No Sugar Added Bars - Vanilla, Barbecue Potato Chips, Sprite (12 oz). more...
2502 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours and 40 minutes. more...

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