KelseyRenae's Journal, 29 September 2010

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Weigh In record (no journal entry) for 29 September 2010

163.5 lb Lost so far: 32.5 lb. Still to go: 43.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 September 2010:

1367 kcal

Fat: 46.89g | Prot: 72.54g | Carb: 186.79g. Breakfast: boca vegan burger, avacado, tomato, great value stone ground mustard, bagel thin. Lunch: Baked Savory Tofu, nature's own, great value light ranch, keebler mini fudge stripes, tomato, cucumber, zucchini. Dinner: great value melt n dip, fat free swiss, great value ketchup, great value radiatore, boca chik'n. Snacks/Other: fruit with fiber, nature's own, skippy. more...

on diet KelseyRenae's own diet losing 1.2 lb a week


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	BHA commented on Fledgist's journal.
	HeyJude602 recorded a journal.

Other Member Diet Recent Activity

	Chobii recorded a journal and a weigh in at 190.0 lb.
	Cozumel recorded a weigh in at 195.9 lb.
	Johnrwhitley recorded a weigh in at 207.2 lb.
	Sandra130 recorded a weigh in at 158.0 lb.
	Cthulhu commented on hark33's journal.
	chemistry cat joined Group 20's with 50-100 lbs to Lose.
	chrismiss updated their Food Diary.
	Chicago Mike updated their Food Diary.

KelseyRenae's Journal, 29 September 2010

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