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jimmyrice14's Journal, 29 September 2010
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Weigh In record (no journal entry) for 29 September 2010
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171.5 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2010:
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3064 kcal
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Fat: 85.63g | Prot: 68.33g | Carb: 383.73g.
Breakfast: Cream (Half & Half) , Butter , Toasted Bagel, Bananas (Large). Lunch: Mixed Salad Greens, Balsamic Vinaigrette, Plums , Red Tomatoes , Sweet Red Peppers . Dinner: Red Table Wine, Italian Bread , pomodoro sauce, asparagus, Penne, Bread Dipping Sauce, meatballs. Snacks/Other: light peanut butter swirl ice cream, Sourdough Nugget Pretzels, dove dark chocolate. more...
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2576 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Running - 8/mph - 40 minutes. more...
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on diet jimmyrice14's own diet
gaining 0.3 lb a week
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