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Saturday morning april 13
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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1385 kcal
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Fat: 46.55g | Prot: 73.10g | Carb: 172.82g.
Breakfast: No Stir Creamy Almond Butter, Bananas, French Vanilla Coffee Creamer, French Vanilla Coffee Creamer, Regular Coffee. Lunch: Wegmans Avocado Summer Rolls, Miso Soup. Dinner: Balsamic Vinegar, Chipotle Lime Crispy Fingers. Snacks/Other: Soy Sauce (Shoyu) (Low Sodium), Broccoli, White Rice (Long-Grain, Cooked). more...
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2265 kcal
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Activities & Exercise:
Standing - 1 hour, Zumba Low Intensity - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours. more...
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losing 0.2 lb a week
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