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isabelloro
Journal
15 Apr 13
isabelloro's Journal, 15 April 2013
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Weigh In record (no journal entry) for 15 April 2013
160.7 lb
Lost so far:
2.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2013:
343 kcal
Fat: 9.96g | Prot: 12.31g | Carb: 48.34g.
Breakfast:
Café con Leche, Bizcochito Fruta y Fibra, Café con Leche Semi Descremada.
Snacks/Other:
Pan Blanco.
more...
1924 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
losing 4.6 lb a week
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isabelloro's weight history
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