isabelloro's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
160.7 lb Lost so far: 2.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
343 kcal Fat: 9.96g | Prot: 12.31g | Carb: 48.34g.   Breakfast: Café con Leche, Bizcochito Fruta y Fibra, Café con Leche Semi Descremada. Snacks/Other: Pan Blanco. more...
1924 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



isabelloro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.