Weigh In record (no journal entry) for 14 April 2013
Diet Calendar Entries for 14 April 2013:
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2601 kcal
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Fat: 102.00g | Prot: 120.87g | Carb: 306.04g.
Breakfast: Egg Omelet or Scrambled Egg, Whole Wheat Bread. Lunch: Lean Ground Beef, Heart Smart Traditional Sauce, Whole Wheat Noodles. Dinner: Beef Frankfurter or Hot Dog, Whole Wheat Bread, Carrots, 2% Milk American Cheese Singles, Wheat Thins Reduced Fat, Red Delicious Apples, Original Texas Toast Garlic & Butter Flavored Croutons. Snacks/Other: Sprite (12 oz). more...
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2420 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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