Moknows's Journal, 24 September 2010

this is getting ridiculous. up and down around the same old pound. I'm barely eating and CAN'T LOOSE WEIGHT
160.8 lb Lost so far: 8.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2010:
418 kcal Fat: 17.17g | Prot: 43.44g | Carb: 25.36g.   Breakfast: Coffee (Brewed From Grounds), White Tea, Stevia Extract in the Raw. Lunch: chicken, tzatziki , asparagus, celery. Dinner: half and half, coffee, Turkey Breast Salad, blue cheese crumbles, white tea. more...
Comments 
What day are you on? What method of hCG are you using? What's your dosage? Have you been sticking to the list of foods? 
24 Sep 10 by member: SweetReverie

     
 

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Moknows's own activity

recorded a weigh in at 180.8 lb.
recorded a weigh in at 182.0 lb.
recorded a weigh in at 178.8 lb.
recorded a weigh in at 178.8 lb.

Moknows's Buddies

Charlie21 recorded a weigh in at 207.2 lb.
Peppycourt recorded a weigh in at 194.6 lb.

Other Member Diet Recent Activity

PamelaDMoore updated their Food Diary.
ambtreh updated their Food Diary.
AilenSDuarte updated their Exercise Diary.
dramatix01 updated their Exercise Diary.
mrsdolley recorded a weigh in at 160.0 lb.
misstee recorded a weigh in at 182.0 lb.
TristanZ updated their Food Diary.
jillscott joined Challenge 10 Lbs at a Time.