nycbrett76's Journal, 10 April 2013

193.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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892 kcal

Fat: 24.19g | Prot: 45.43g | Carb: 124.36g.   Breakfast: Healthy Grains Oats & Honey Clusters, Nonfat Honey Greek Yogurt. Dinner: Haagen-Dazs Vanilla Low Fat Frozen Yogurt, DeBoles Gluten Free Corn Spaghetti Style Pasta, Artisan Fresh Pesto, Extra Firm Silken Tofu. more...

2477 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...