Weigh In record (no journal entry) for 30 March 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2013:
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3342 kcal
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Fat: 167.07g | Prot: 136.02g | Carb: 277.83g.
Breakfast: Ferrero Ferrero Rocher Hazelnut Chocolates, Raisins (Seedless), Cream (Half & Half), Raven's Chili. Lunch: Snickers Snickers Bar, Sprite Sprite (16.9 oz), Potato Chips (Salted). Dinner: Mashed Potato (from Fresh), Butter (Salted), Mixed Vegetables (Solids and Liquids, Canned), Beef Top Loin (Trimmed to 1/4" Fat), Port Wine, Beer, Brownie with Icing. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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2809 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 8 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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