Weigh In record (no journal entry) for 27 March 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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2065 kcal
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Fat: 80.19g | Prot: 184.22g | Carb: 143.64g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Butter (Salted), Cream (Half & Half), 100% Whole Wheat Bread, Egg, Egg White. Lunch: Milk Chocolate Candies, Raisins (Seedless), Fresh & Easy Omega-Rich Trail Mix, Potato Chips (Salted), Mexican Blend Cheese, Fat Free Sour Cream, Raven's Chili. Dinner: Grape Tomatoes, Egg, Mixed Salad Greens, Wish-Bone Fat Free Ranch Dressing, Fresh & Easy Crispy Onions, Chicken Breast (Skin Not Eaten). more...
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2833 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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