kilna's Journal, 25 March 2013

202.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

---

1083 kcal

Fat: 38.35g | Prot: 95.76g | Carb: 85.29g.   Breakfast: Chewy Chocolate Chip High Protein Bar, Cream (Half & Half). Lunch: Raisins, Pure Protein Chewy Chocolate Chip. Dinner: Grape Tomatoes, Mixed Salad Greens, Fat Free Ranch Dressing, Crispy Onions, Potato Chips (Salted), Chicken Breast (Skin Not Eaten). more...

2617 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...