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rdfox81's Journal, 13 September 2010
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Weigh In record (no journal entry) for 13 September 2010
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 September 2010:
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737 kcal
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Fat: 44.83g | Prot: 59.79g | Carb: 19.20g.
Breakfast: Roast Beef (Lean Only Eaten), Cheese Heads Original String Cheese, Chia Seeds. Lunch: Sugarless Tropical Twist Gum, large egg yolk, Cheese Heads Original String Cheese, CHOPPED ROMAINE, Large Grade A Eggs. Dinner: Reduced Fat Mexican Style Shredded Cheese, Chunky Medium Salsa, Extra Lean Turkey Bacon, Light Sour Cream, CHOPPED ROMAINE, Cheese Heads Original String Cheese, Chia Seeds. more...
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