MusicMom123's Journal, 22 September 2008

Weigh In record (no journal entry) for 22 September 2008

219.8 lb Lost so far: 33.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 September 2008:

420 kcal

Fat: 8.50g | Prot: 20.00g | Carb: 71.00g. Lunch: Baked Cheddar and Sour Cream Ruffles, subway turkey. more...

on diet Weight Watchers


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MusicMom123's weight history

	commented on thecoach's journal.
	recorded a weigh in at 264.4 lb.
	commented on Smilesong's journal.
	recorded a weigh in at 266.5 lb.

	Smilesong recorded a weigh in at 322.2 lb.
	40togo recorded a weigh in at 167.6 lb.
	thecoach and Dandilee are now buddies.

	Felina75 recorded a journal and a weigh in at 123.0 lb.
	Nikki Ann updated their Exercise Diary.
	KathGran recorded a weigh in at 152.0 lb.
	tlbarksdale recorded a weigh in at 149.0 lb.
	Trish2013 recorded a weigh in at 165.0 lb.
	Baby Girrl recorded a weigh in at 225.0 lb.
	tnjrivera recorded a weigh in at 173.0 lb.
	jessilyn02184 recorded a weigh in at 149.2 lb.