csswright1's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
117.9 lb Lost so far: 32.1 lb.    Still to go: 7.9 lb.    Diet followed 100%.

Diet Calendar Entry for 04 September 2010:
1215 kcal Fat: 57.93g | Prot: 58.78g | Carb: 123.14g.   Breakfast: Custard Filled Doughnut, Hot Ham 'N' Cheese. Lunch: French Fries (Small). Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Mini Cheeseburgers. more...
on diet csswright1's own diet   losing 0.6 lb a week

     
 

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