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csswright1's Journal, 04 September 2010
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Weigh In record (no journal entry) for 04 September 2010
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117.9 lb
Lost so far: 32.1 lb.
Still to go: 7.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2010:
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1215 kcal
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Fat: 57.93g | Prot: 58.78g | Carb: 123.14g.
Breakfast: Custard Filled Doughnut, Hot Ham 'N' Cheese. Lunch: French Fries (Small). Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Mini Cheeseburgers. more...
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on diet csswright1's own diet
losing 0.6 lb a week
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