Weigh In record (no journal entry) for 01 March 2013
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244.0 lb
Lost so far: 31.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1687 kcal
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Fat: 97.06g | Prot: 125.39g | Carb: 76.62g.
Breakfast: Thai Lime & Chili Cashews, Almonds, Tomatoes, Bratwurst, Better'n Eggs. Lunch: Part Skim Mozzarella Cheese Strings, 100 Calorie Plain Bagels, Deli Turkey or Chicken Breast Meat, Luna Bar - Peanut Honey Pretzel Bar. more...
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losing 3.5 lb a week
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pilliscn's weight history
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