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Jodielynn's Journal, 16 August 2010
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Weigh In record (no journal entry) for 16 August 2010
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133.8 lb
Lost so far: 5.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1553 kcal
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Fat: 40.57g | Prot: 28.41g | Carb: 260.51g.
Breakfast: Original Sweet Tea, Pomegranate Juice. Lunch: Ranch Salad Dressing, Green Peppers, Baby Carrots. Dinner: White Rice (Long-Grain, Cooked), Black Bean Soup. Snacks/Other: Hershey's Triple Chocolate Chunk Brownie Mix, Denali Original Moose Tracks Ice Cream, m&m's. more...
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