Weigh In record (no journal entry) for 27 February 2013
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214.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2013:
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2482 kcal
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Fat: 115.38g | Prot: 142.87g | Carb: 192.71g.
Breakfast: water, banana walnut bread starbucks, caramel mac. Lunch: ice tea, bacon, hamburger. Dinner: water, broccoli, steak, Corona Extra. Snacks/Other: non fat blueberry greek yogurt chobani, Almonds American Gourmet. more...
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2628 kcal
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Activities & Exercise:
stairs - 1 minute, Walking (slow) - 2/mph - 4 minutes, Sitting - 3 hours, Housework - 4 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 51 minutes, Desk Work - 1 hour. more...
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gaining 1.4 lb a week
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