KThompson12's Journal, 20 February 2013

It all started with Valentines Day dinner at El Nopal, but the main issue was MOVING this weekend! I tried to be good Friday, but as the day and weekend moved on, I got worse and worse. Pizza, Chinese, a HEATH BAR, tons of macaroni, Vanilla Wafers, crackers, Subway, and ended with cheese puffs last night, a lot of them. I gained 2.4 pounds in 4 days. I pray that's the end of this splurge and I can get back on track now, we're settled into the house, I'm going to the grocery tonight, I may consider doing the Diet Digest Detox again this weekend to jump start my weightloss again.
196.4 lb Lost so far: 27.0 lb.    Still to go: 11.4 lb.    Diet followed poorly.
gaining 2.2 lb a week

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acknowledgment of our mistakes is the first step.... take it one day and a time, trying to make a better choice then you last and eventually we will get there.  
20 Feb 13 by member: Aliandcia

     
 

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