jeniz's Journal, 28 August 2010

Weigh In record (no journal entry) for 28 August 2010

167.0 lb Lost so far: 3.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 August 2010:

332 kcal

Fat: 26.23g | Prot: 19.11g | Carb: 2.36g. Breakfast: turkey, Cheddar Cheese, ranch dressing. more...

on diet Atkins gaining 0.1 lb a week


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jeniz's weight history

No recent activity.

thecoach and Dandilee are now buddies.

	karaveli recorded a weigh in at 156.3 lb.
	Tyahappy recorded a weigh in at 190.0 lb.
	Serrakaan recorded a journal and a weigh in at 175.0 lb.
	janebennett recorded a weigh in at 184.0 lb.
	SanRockArt recorded a journal and a weigh in at 183.9 lb.
	Wanda Afonso recorded a weigh in at 244.3 lb.
	drose1 updated their Exercise Diary.
	the_kimmers recorded a weigh in at 344.8 lb.