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LoreX75
Journal
27 Aug 10
LoreX75's Journal, 27 August 2010
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Weigh In record (no journal entry) for 27 August 2010
196.2 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2010:
2435 kcal
Fat: 115.77g | Prot: 113.07g | Carb: 231.34g.
Breakfast:
Reduced Fat Milk, Sugar, Pannocchie.
Lunch:
Natural Cheese, Parmesan Cheese (Grated) , Butter , White Rice (Medium-Grain) .
Dinner:
Old World Style Traditional Pasta Sauce, Pasta (Made with Egg, Cooked).
more...
2131 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
gaining 0.7 lb a week
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