LoreX75's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010
196.2 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:
2435 kcal Fat: 115.77g | Prot: 113.07g | Carb: 231.34g.   Breakfast: Reduced Fat Milk, Sugar, Pannocchie. Lunch: Natural Cheese, Parmesan Cheese (Grated) , Butter , White Rice (Medium-Grain) . Dinner: Old World Style Traditional Pasta Sauce, Pasta (Made with Egg, Cooked). more...
2131 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
gaining 0.7 lb a week

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