jeniz's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
168.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
528 kcal Fat: 47.24g | Prot: 17.90g | Carb: 8.37g.   Breakfast: ranch dressing, diet pepsi, shredded cheese, beef hot dog. Lunch: celery stalk, cucumber. more...
on diet Atkins  

     
 

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