Weigh In record (no journal entry) for 22 January 2013
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194.0 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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137 kcal
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Fat: 1.05g | Prot: 20.62g | Carb: 16.93g.
Breakfast: Crusca d'avena, Total 0%. more...
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losing 15.4 lb a week
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LoreX75's weight history
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