Lizzie983's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
126.3 lb Lost so far: 16.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1635 kcal Fat: 80.76g | Prot: 80.43g | Carb: 146.39g.   Breakfast: Karamell Gebäck Kränzel, Pancetta (Curata, in Padella, Cotta), Uovo all'occhio di Bue, Ziegen-Frischkäse, Roggenkraft, Cioccolato Dolce o Amaro, Mele (senza Buccia), Yogurt Intero al Naturale. Lunch: Carote Cotte, Carne di Manzo Macinata. Snacks/Other: Popcorn Preparati con Olio, Latte Intero. more...
2665 kcal Activities & Exercise: Standing - 2 hours, Dance (fast step, aerobic) - 2 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours, Housework - 3 hours, Sleeping - 6 hours. more...
steady weight

   Support   


Other Related Links

Members



Lizzie983's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.