Weigh In record (no journal entry) for 02 February 2013
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213.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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4882 kcal
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Fat: 234.40g | Prot: 170.58g | Carb: 529.73g.
Breakfast: Sour Cream & Onion Potato Crisps, Bananas. Lunch: Pepsi Throwback, Potsticker, Cream Cheese Wonton, Egg Fried Rice, Kung Pao Chicken, Mongolian Beef, Pick Up Stix House Special Chicken. Dinner: Jamocha Shake, Cheese Sauce, Arby's Curly Fries, Beef N Cheddar. more...
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3216 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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steady weight
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