Weigh In record (no journal entry) for 02 February 2013
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148.0 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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2042 kcal
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Fat: 91.75g | Prot: 92.46g | Carb: 229.49g.
Breakfast: 100% Natural Jasmine Tea, Dry Pearl Tapioca, Lychee in Sugar or Syrup (Cooked or Canned). Lunch: clear american, peanut butter, pop tart frosted brown sugar cinnamon, cucumber, bbq pork, pickled daikon, pickled carrots, Vietnamese Baguette. Dinner: clear american, soy milk, blueberries. Snacks/Other: American Cheese. more...
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2094 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 6/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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