Bill T2's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
152.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
2074 kcal Fat: 88.94g | Prot: 72.31g | Carb: 245.68g.   Breakfast: clear american, 100% Natural Jasmine Tea, Dry Pearl Tapioca, Lychee in Sugar or Syrup (Cooked or Canned). Lunch: clear american, rice, chicken wings, sweet and sour sauce, Egg Roll with Beef and/or Pork. Snacks/Other: peanut butter, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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