Weigh In record (no journal entry) for 27 January 2013
|
125.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2013:
|
280 kcal
|
Fat: 1.50g | Prot: 15.00g | Carb: 50.00g.
Breakfast: Special K Cereal Bars - Strawberry, Apple Cinnamon Non-fat Greek Yogurt, Mott's Natural unsweetened apple sauce. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J Young's weight history
|