Weigh In record (no journal entry) for 15 August 2010
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136.4 lb
Lost so far: 2.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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1789 kcal
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Activities & Exercise:
Housework - 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 30 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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gaining 1.8 lb a week
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J Young's weight history
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