BunnyRunny's Journal, 08 November 2010

138.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1149 kcal

Fat: 26.88g | Prot: 65.96g | Carb: 162.07g.   Breakfast: Cream Substitute (Powdered), Regular Coffee, Morning Express English Muffin Sandwich with Egg Whites & Cheese. Lunch: Roman Meal 100% Whole Grain Bread, BBQ Pulled Shreds. Dinner: Thai Red Curry Sauce, Gold-n-Soft Light Margarine, Steamed Mixed Vegetables (Frozen), White Rice (Short-Grain, Cooked). Snacks/Other: Cheetos Puffs. more...

2181 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Exercise machine (moderate) - 45 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 45 minutes. more...