sister_parker's Journal, 11 August 2010

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I ate an entire pint of Ben & Jerry's. . . not good.

210.4 lb Lost so far: 16.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:

2408 kcal

Fat: 130.95g | Prot: 44.44g | Carb: 302.29g. Breakfast: Light & Fit Yogurt - Cherry Vanilla. Lunch: cheese, hot souce, white bread, tomato, corn tortilla. Dinner: ice cream ben and jerry's. Snacks/Other: zingers. more...

2555 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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	KimBatt updated their Exercise Diary.
	thecoach and Cecilia12345678 are now buddies.
	lindamvb recorded a weigh in at 166.8 lb.

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	Hanafromspace recorded a weigh in at 245.0 lb.

sister_parker's Journal, 11 August 2010

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