blm105's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
334.0 lb Lost so far: 66.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2010:
580 kcal Fat: 27.00g | Prot: 12.00g | Carb: 73.00g.   Lunch: Turkey Breast Wrap. more...
losing 10.5 lb a week

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