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10 Aug 10
linusine's Journal, 10 August 2010
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Weigh In record (no journal entry) for 10 August 2010
147.9 lb
Lost so far:
1.3 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2010:
1879 kcal
Fat: 54.52g | Prot: 103.24g | Carb: 217.85g.
Breakfast:
milk, cornflakes.
Lunch:
Chocolate Milk, sandwich, cookies.
Dinner:
Spaghetti with Tomato Sauce and Meatballs, vodka.
more...
1987 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
linusine's own diet
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Other Member Diet Recent Activity
Fialka17
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Nenunabaruvu
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angela75
recorded a
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at 140.9 lb.
musica15
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Tim Siewert
recorded a
weigh in
at 230.5 lb.
cdtiddles
recorded a
journal
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Magginess
recorded a
weigh in
at 234.0 lb.