misskeshanicole's Journal, 09 August 2010

115.8 lb Lost so far: 60.4 lb.    Still to go: 0 lb.    Diet followed poorly.

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1219 kcal

Fat: 46.19g | Prot: 47.14g | Carb: 162.38g.   Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal, coffee. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: chex mix sweet. more...

1289 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...