Weigh In record (no journal entry) for 08 August 2010
|
135.2 lb
Lost so far: 8.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2010:
|
1243 kcal
|
Fat: 52.01g | Prot: 52.08g | Carb: 151.14g.
Breakfast: Chocolate (Snack Size), 2% milk, high fiber oatmeal. Lunch: Sour Cream & Onion Potato Chips, deli ham, cheese slice, white bread. Dinner: tea, tombstone pizza. more...
|
|
1864 kcal
|
Activities & Exercise:
Housework - 2 hours, Swimming (slow) - 15 minutes, Resting - 2 hours and 45 minutes, Yard Work (gardening) - 1 hour, Sleeping - 18 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skirch97's weight history
|