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Minimizeme's Journal, 08 August 2010
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Weigh In record (no journal entry) for 08 August 2010
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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868 kcal
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Fat: 43.82g | Prot: 24.35g | Carb: 95.77g.
Breakfast: fried eggs, butter, orange juice, pancake, syrup, heavy whipping cream, breakfast ham. Lunch: lime spritzer, taco supreme. more...
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on diet Atkins
losing 1.1 lb a week
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