Minimizeme's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
165.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2010:
868 kcal Fat: 43.82g | Prot: 24.35g | Carb: 95.77g.   Breakfast: fried eggs, butter, orange juice, pancake, syrup, heavy whipping cream, breakfast ham. Lunch: lime spritzer, taco supreme. more...
on diet Atkins   losing 1.1 lb a week

     
 

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