Weigh In record (no journal entry) for 12 January 2013
Diet Calendar Entries for 12 January 2013:
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1986 kcal
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Fat: 106.01g | Prot: 105.35g | Carb: 159.08g.
Lunch: Egg Omelet or Scrambled Egg with Mushrooms, Cheddar Cheese, Spiral Sliced Brown Sugar Glazed Ham. Dinner: Barbecued Pork Spareribs with Sauce. Snacks/Other: Milano Cookies - Double Chocolate, Blueberries, Lowfat Plain Yogurt, Vanilla Soy Milk, Bananas. more...
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2231 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 5 hours, Resting - 18 hours and 40 minutes. more...
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