Weigh In record (no journal entry) for 09 January 2013
Diet Calendar Entries for 09 January 2013:
|
1918 kcal
|
Fat: 77.37g | Prot: 39.68g | Carb: 280.76g.
Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Saltine Crackers. Snacks/Other: Shortbread Cookie, Sprite (12 oz), 90 Calorie Coke, Bananas, Milano Cookies - Double Chocolate. more...
|
|
2244 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 4 hours, Resting - 19 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Paz's weight history
|