CathyJo77 's Journal, 04 August 2010

I can't wait to get this weight back off - I feel my best at 142 but it is a little hard for me to stay there. I'm done with starving and deprivation so it will take a little time and I need to be patient. Also, I have the bike ride for MS this weekend; I hope to complete 100 miles on Saturday and 75 on Sunday, so it is important for me to eat healthy this week!
147.5 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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