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robarge333's Journal, 03 August 2010
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First time under 128!
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127.2 lb
Lost so far: 9.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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992 kcal
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Fat: 28.62g | Prot: 39.08g | Carb: 144.00g.
Breakfast: Unsalted Butter Stick, Extra Crunchy Peanut Butter, Blackberry Preserves, Sliced Sourdough Loaf. Lunch: Apricot Preserves, Cookies 'n Cream Energy Bar, Sliced Sourdough Loaf, Extra Crunchy Peanut Butter, Unsalted Butter Stick. more...
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