robarge333's Journal, 03 August 2010

First time under 128!
127.2 lb Lost so far: 9.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2010:
992 kcal Fat: 28.62g | Prot: 39.08g | Carb: 144.00g.   Breakfast: Unsalted Butter Stick, Extra Crunchy Peanut Butter, Blackberry Preserves, Sliced Sourdough Loaf. Lunch: Apricot Preserves, Cookies 'n Cream Energy Bar, Sliced Sourdough Loaf, Extra Crunchy Peanut Butter, Unsalted Butter Stick. more...
on diet robarge333's own diet  

     
 

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