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Goal: Monday January 7 - 190 lbs
Diet Calendar Entries for 31 December 2012:
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1553 kcal
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Fat: 44.38g | Prot: 55.61g | Carb: 244.01g.
Breakfast: Cap'n Crunch Oops! All Berries, Soy Milk. Lunch: Spiral Sliced Brown Sugar Glazed Ham. Snacks/Other: Smooth & Dreamy Mint Chocolate Chip Ice Cream, Chocolate Cake (Dry Mix), Blueberries, Lowfat Plain Yogurt, Vanilla Soy Milk, Bananas. more...
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2461 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 5 hours, Resting - 14 hours and 45 minutes. more...
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