Weigh In record (no journal entry) for 29 December 2012
Diet Calendar Entries for 29 December 2012:
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2684 kcal
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Fat: 124.13g | Prot: 127.70g | Carb: 263.73g.
Breakfast: Whole Wheat Bread. Dinner: Banana Puddings (Dry Mix, with 2% Milk), Sweet & Sour Chicken, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Vegetable Spring Roll, Hot and Sour Soup, Fried Plantain, Pork Spareribs, Baked or Fried Coated Chicken Drumstick with Skin, Fried Rice. more...
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2295 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...
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