Ruhu's Journal, 24 December 2012

Merry Christmas Eve! Action packed day yesterday finishing up all the holiday prep with a little left to do today after an a.m. workout. Then, 6:00 mass tonight & hibachi for dinner after -- an annual tradition with our neighbors & great friends!

Wishing everyone a happy & healthy holiday! Hope you'll join me as I continue praying, breathing, logging, posting & feeling this Christmas Eve one day, meal, bite, moment & feeling at a time while enjoying the holiday with friends & family! God bless us everyone! xoxox
120.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2012:
1296 kcal Fat: 44.18g | Prot: 70.44g | Carb: 119.76g.   Breakfast: Smart Balance Fat Free Milk, Ideal Shape Shake. Lunch: Smart Balance Fat Free Milk, Ideal Shape Shake. Dinner: Miso Soup, Ginger Salad, Hibachi, Hibachi. Snacks/Other: Boston Market Chicken, Asparagus, Mushrooms, Reduced Guilt Spinach & Kale Greek Yogurt Dip, 100% Raw Coconut Water, Starbucks Skinny Peppermint Mocha, Seasonal Fresh Fruit Salad. more...
1612 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Circuit Training - 1 hour. more...
steady weight

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Comments 
Merry Christmas to you Angel Ruth - how was the open house? 
24 Dec 12 by member: FullaBella
Merry Christmas! Enjoy! 
24 Dec 12 by member: RiverRes
Merry Christmas! 
24 Dec 12 by member: iamachristianjesusfreak
Open House is tomo on Christmas Day, so still preping for it! First time we've done this. My hubby's father passed away this past summer & his Mom is in Maine with his sister for the holiday. We've always celebrated with his extended family & really wanted to continue that tradition, but only 1 of his brothers could come. So invited some friends too. Sounds like it'll be about 20 of us & we/re just doing appetizers & desserts (my down fall as you know!). So, my plan is to give away as many as possible & to have my family help with the cleanup after so I can veg on the couch with them (instead of continuing to pick/taste/overeat/binge). Already praying about it & will breathe my way through it while enjoying the day. Merry Christmas, my Christmas Bell(a) -- how do you celebrate the holiday? 
24 Dec 12 by member: Ruhu
Merry Christmas and Happy New Year to you and yours. I have a Sister in Wells ME. Just spent Thanksgiving with them so I will not be seeing them for Christmas. Actually I have to work both Christmas eve and day. First time in my life. Does not feel right. Anyway -- Enjoy! 
24 Dec 12 by member: deadcenter
Ah, I thought it was Sunday ~ so the best is yet to come? Wonderful! Especially the part about you vegging OUT instead of binging OUT :-) You deserve to relax with the family too - good for you for TAKING CARE OF YOU! Tomorrow will be very quiet aroud Bella-Wood (haha) as it'll just be MH, my little dog, and me. Thankfully MH doesn't care for the 'holiday feast' on Christmas so I won't have to do that crazy four hours of cooking and two hours of cleaning for a 5 minute meal. in fact - his holiday meal of choice: chili cheese dogs & chips. Yay for me. I usually associate 'cheese log' with 'Christmas' but after the onion dip & chips were a bust on Thanksgiving since changing the way I eat I predicted the CL would be too greasy too. So I picked out a very small portion of very expensive 'goat cheese' as my 'holiday snack' to try. Not bad ~ reminds me of greek yogurt. Gee, it's a good thing I don't ramble much, huh?? YOU HAVE A GREAT, HAPPY and VERY MERRY CHRISTMAS! 
24 Dec 12 by member: FullaBella

     
 

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