Goal: Monday Dec 31 - 195 Lbs
Diet Calendar Entries for 23 December 2012:
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2565 kcal
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Fat: 96.45g | Prot: 79.23g | Carb: 381.83g.
Breakfast: Soy Milk, Cap'n Crunch Oops! All Berries. Lunch: Rotisserie Chicken, 100% Whole Wheat Sandwich Rounds. Snacks/Other: Caramel Custard with Vanilla Flan, Cheese Puffs, Smooth & Dreamy Mint Chocolate Chip Ice Cream. more...
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2362 kcal
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Activities & Exercise:
Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 13 minutes, Sleeping - 5 hours, Resting - 18 hours and 42 minutes. more...
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