Weigh In record (no journal entry) for 27 July 2010
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335.0 lb
Lost so far: 65.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1824 kcal
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Fat: 106.79g | Prot: 136.73g | Carb: 100.24g.
Breakfast: Banana Creme Ready-to-Drink. Lunch: Ranch Salad Dressing, Fruit Salade (Large), Smoked Turkey Cobb Salad. Dinner: Tuna Creations Hickory Smoked Tuna, Light Mayo, Grape Tomatoes. Snacks/Other: Deli Ham & Turkey Wrap Sandwich Kit. more...
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losing 5.0 lb a week
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