Ruhu's Journal, 19 December 2012

Christmas cards written & waiting to be mailed today, so moving along nicely (and any pace this year is just fine with me) with the holiday prep while enjoying every minute with the boys! Have to get up to work today after a workout this morning, so will stop at the memorial (I work in Newtown) & offer a prayer. And will keep praying, breathing, logging, posting, & feeling this one day, meal, minute, emotion at a time while enjoying my boys being home for the holidays!
120.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
1283 kcal Fat: 41.35g | Prot: 73.36g | Carb: 143.06g.   Breakfast: Smart Balance Fat Free Milk, Ideal Shape Shake. Lunch: Smart Balance Fat Free Milk, Ideal Shape Shake. Dinner: Sugar Free Mint Patties, Honey Glazed Miso Salmon on Salad Greens. Snacks/Other: Light & Fit Carb and Sugar Control Yogurt, Apple, Nonfat Caffe Misto (Grande), Seasonal Fresh Fruit Salad, Raw Coconut Water. more...
1929 kcal Activities & Exercise: Resting - 14 hours, Pilates - 30 minutes, Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes. more...
steady weight

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Comments 
So glad your boys returned safe and sound Ruth - enjoy!!!! 
19 Dec 12 by member: triaby
Have a great day! 
19 Dec 12 by member: FullaBella
Ruth I am so happy that you have had your boys home with you and what perfect timing it was. It does not matter how old your kids are when tragedy strikes (and so close to your home) you just want to have them close and shower them with love. I know how this has shaken me and I can only imagine how shaken I may be if I were living in such close proximity as you are. Thank you for taking the time out of your schedule to stop at the memorial. The people like you are representative for all of us that are not there but are sending out prayers. I hope you continue to have a wonderful time with your family. 
19 Dec 12 by member: jaime30024
My heart goes out to your neighbors.  
19 Dec 12 by member: BuffyBear
Thanks all! Xoxox 
20 Dec 12 by member: Ruhu

     
 

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