Weigh In record (no journal entry) for 25 July 2010
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1679 kcal
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Fat: 66.22g | Prot: 89.17g | Carb: 191.54g.
Lunch: Butter, Tomato and Basil Pasta Sauce, Angel Hair Pasta. Dinner: Steamfresh Baby Brussels Sprouts Singles, Long Grain & Wild Rice Vegetable Pilaf, Broccoli, Chicken Breast. Snacks/Other: Sprite (Can), Low Fat Ice Cream Sandwiches - Vanilla, Celery, Peanut Butter To Go, Low Fat Ice Cream Cups - Cookies 'N Cream. more...
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gaining 0.7 lb a week
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